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morrisso health

MCRactive PARTNER

Morrisso Health has sessions for all abilities, our sessions are led by multiple instructors to ensure that we can demonstrate different versions of each exercise so participants can follow the exercise to suit their current ability. All participants will be asked to complete a Participant Activity Readiness Questionnaire before each session - if we feel that a session is unsuitable we will advise you of alternative activities to help build up to a particular session. We offer sessions in community venues and try to work outdoors as much as the weather will allow, we have the option to go indoors at our main venues

CURRENTLY ACCEPTING NEW PARTICIPANTS

FREQUENTLY ASKED QUESTIONS

Can you bring children to the classes?

The indoor venues we use are not suitable to bring children along, however in the summer we often move outdoors and the main venues have safe play areas so providing you are happy to keep an eye on your children, then we are happy to welcome the whole family. Please check in advance. Also please keep an eye out for our family activities during school holidays.

GET INVOLVED AT THESE LOCATIONS

Activity Name Time Place

totally shredded

Session Delivered by Morrisso Health
MCRactive PARTNER

Monday 6:00 pm - 1:00 am

Next Sessions Monday 04/12/2023
Monday 11/12/2023
No age restrictions stipulated

Lily Lane Junior School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.76 Miles Away

More Information
Add to Calendar   04-12-2023 18:00 04-12-2023 01:00 Europe/london totally shredded Totally Shredded incorporates combat & HIIT (High-Intensity Interval Training ). Which has been shown to reduce body composition by shredding inches from the body. It also has strength & conditioning properties, cardiovascular benefits & metabolic boosting advantages. Lily Lane Junior School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

fat burn extreme

Session Delivered by Morrisso Health
MCRactive PARTNER

Tuesday 5:45 pm - 1:00 am

Next Sessions Tuesday 05/12/2023
Tuesday 12/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.76 Miles Away

More Information
Add to Calendar   05-12-2023 17:45 05-12-2023 01:00 Europe/london fat burn extreme Fatburn Extreme® is a new concept in group fitness training and weight loss exercising. Like no other, Fatburn Extreme® is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

body blast

Session Delivered by Morrisso Health
MCRactive PARTNER

Tuesday 6:20 pm - 1:00 am

Next Sessions Tuesday 05/12/2023
Tuesday 12/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.76 Miles Away

More Information
Add to Calendar   05-12-2023 18:20 05-12-2023 01:00 Europe/london body blast This is a full-body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to finish your day right and have you leave class feeling great! Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

hiitstep

Session Delivered by Morrisso Health
MCRactive PARTNER

Wednesday 6:00 pm - 1:00 am

Next Sessions Wednesday 29/11/2023
Wednesday 06/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.76 Miles Away

More Information
Add to Calendar   29-11-2023 18:00 29-11-2023 01:00 Europe/london hiitstep HIIT Step is a fresh and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High-Intensity Interval training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

fat burn extreme

Session Delivered by Morrisso Health
MCRactive PARTNER

Thursday 6:00 pm - 1:00 am

Next Sessions Thursday 30/11/2023
Thursday 07/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.76 Miles Away

More Information
Add to Calendar   30-11-2023 18:00 30-11-2023 01:00 Europe/london fat burn extreme Fatburn Extreme® is a new concept in group fitness training and weight loss exercising. Like no other, Fatburn Extreme® is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

hiitstep

Session Delivered by Morrisso Health
MCRactive PARTNER

Friday 5:45 pm - 1:00 am

Next Sessions Friday 01/12/2023
Friday 08/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.76 Miles Away

More Information
Add to Calendar   01-12-2023 17:45 01-12-2023 01:00 Europe/london hiitstep HIIT Step is a fresh and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High-Intensity Interval training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

totally shredded

Session Delivered by Morrisso Health
MCRactive PARTNER

Monday 6:00 pm - 1:00 am

Next Sessions Monday 04/12/2023
Monday 11/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.74 Miles Away

More Information
Add to Calendar   04-12-2023 18:00 04-12-2023 01:00 Europe/london totally shredded Totally Shredded is a combination of HIIT, Combat, Cardio and Plyometric exercises. This class is based around having fun and creating a workout that shreds inches from the body. After each class you'll be back wanting more. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

fatburn extreme

Session Delivered by Morrisso Health
MCRactive PARTNER

Tuesday 5:30 pm - 1:00 am

Next Sessions Tuesday 05/12/2023
Tuesday 12/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.74 Miles Away

More Information
Add to Calendar   05-12-2023 17:30 05-12-2023 01:00 Europe/london fatburn extreme Fatburn Extreme is a new concept in instructor-led fitness training and weight loss exercise. It is a fixed 20-minute, maximum intensity workout with no dictated rest periods. This high intensity exercise class is the ideal option for people whith a busy lifeystyle who want to get a full body workout in a short timeframe. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

body blast

Session Delivered by Morrisso Health
MCRactive PARTNER

Tuesday 6:00 pm - 1:00 am

Next Sessions Tuesday 05/12/2023
Tuesday 12/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.74 Miles Away

More Information
Add to Calendar   05-12-2023 18:00 05-12-2023 01:00 Europe/london body blast Circuit - designed to work whole body. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

hiitstep party

Session Delivered by Morrisso Health
MCRactive PARTNER

Wednesday 6:00 pm - 1:00 am

Next Sessions Wednesday 29/11/2023
Wednesday 06/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.74 Miles Away

More Information
Add to Calendar   29-11-2023 18:00 29-11-2023 01:00 Europe/london hiitstep party HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

hiitcardio

Session Delivered by Morrisso Health
MCRactive PARTNER

Thursday 6:00 pm - 1:00 am

Next Sessions Thursday 30/11/2023
Thursday 07/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.74 Miles Away

More Information
Add to Calendar   30-11-2023 18:00 30-11-2023 01:00 Europe/london hiitcardio HIITCARDIO is simply an acronym for High Intensity Interval Training, and the term cardio implies training which stimulates and exercises your cardiovascular system. HIITCARDIO will train your cardiovascular system, due to the fact it's high intensity, but it can also improve muscular tone and endurance. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

body blitz

Session Delivered by Morrisso Health
MCRactive PARTNER

Friday 5:45 pm - 1:00 am

Next Sessions Friday 01/12/2023
Friday 08/12/2023
No age restrictions stipulated

Lily Lane Primary School,
Kenyon Lane,
Manchester,
M40 9JP

Distance 1.74 Miles Away

More Information
Add to Calendar   01-12-2023 17:45 01-12-2023 01:00 Europe/london body blitz Finish the week with a bang. Whole body workout using weights, resistance bands and your core. Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

strength and mobility

Session Delivered by Morrisso Health
MCRactive PARTNER

Tuesday, Thursday 7:00 pm - 1:00 am

Next Sessions Thursday 30/11/2023
Tuesday 05/12/2023
Thursday 07/12/2023
Tuesday 12/12/2023
No age restrictions stipulated

70a Booth Hall Road,
Blackley,
Manchester,
M9 7BL

Distance 2.25 Miles Away

More Information
Add to Calendar   30-11-2023 19:00 30-11-2023 01:00 Europe/london strength and mobility We introduce this small group session focusing on using weights and resistance to improve bones and muscle strength. Although anybody is welcome to attend, this is a great session for menopausal women. One of the main reasons weightlifting is a great activity during or after menopause is because it helps improve bone density. When you lift weights, you force not only your muscles, but also your bones to work. The same is true for weight bearing exercises like walking and cardio routines. So come and join us and get the best out of your workouts with a friendly and supportive group. 70a Booth Hall Road, Blackley, Manchester, M9 7BL Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

women only strength and balance (cheetham hill)

Session Delivered by Morrisso Health
MCRactive PARTNER

Wednesday 1:30 pm - 1:00 am

Next Sessions Wednesday 29/11/2023
Wednesday 06/12/2023
No age restrictions stipulated

Guidance Hub,
389 Waterloo Road,
Manchester,
M8 9AB

Distance 1.14 Miles Away

More Information
Add to Calendar   29-11-2023 13:30 29-11-2023 01:00 Europe/london women only strength and balance (cheetham hill) This low-intensity exercise session has been designed for everyone to be able to take part, regardless of fitness level or ability. The session can be easily adapted or incorporate a chair if needed. Cost will be £1 to be made payable on the day. Guidance Hub, 389 Waterloo Road, Manchester, M8 9AB Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

seated circuits (harpurhey)

Session Delivered by Morrisso Health
MCRactive PARTNER

Monday 11:30 am - 1:00 am

Next Sessions Monday 04/12/2023
Monday 11/12/2023
No age restrictions stipulated

93 Church Lane,
Manchester,
M9 5BG

Distance 1.52 Miles Away

More Information
Add to Calendar   04-12-2023 11:30 04-12-2023 01:00 Europe/london seated circuits (harpurhey) This low-intensity exercise session has been designed for everyone to be able to take part, regardless of fitness level or ability. The session is adapted or incorporates a chair. Donations welcome. 93 Church Lane, Manchester, M9 5BG Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

strength & stretch (moston)

Session Delivered by Morrisso Health
MCRactive PARTNER

Tuesday 10:00 am - 1:00 am

Next Sessions Tuesday 05/12/2023
Tuesday 12/12/2023
No age restrictions stipulated

Nephra Good Neighbours,
27 Parkfield Road North,
Manchester,
M40 3TB

Distance 2.68 Miles Away

More Information
Add to Calendar   05-12-2023 10:00 05-12-2023 01:00 Europe/london strength & stretch (moston) This low-intensity exercise session has been designed for everyone to be able to take part, regardless of fitness level or ability. The session can be easily adapted or incorporate a chair if needed. Donations are welcome. Nephra Good Neighbours, 27 Parkfield Road North, Manchester, M40 3TB Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

circuits for beginners (higher blackley)

Session Delivered by Morrisso Health
MCRactive PARTNER

Wednesday 12:15 pm - 1:00 am

Next Sessions Wednesday 29/11/2023
Wednesday 06/12/2023
No age restrictions stipulated

St Pauls Church,
Victoria Avenue,
Blackley,
Manchester,
M9 6RB

Distance 2.39 Miles Away

More Information
Add to Calendar   29-11-2023 12:15 29-11-2023 01:00 Europe/london circuits for beginners (higher blackley) This low-intensity exercise session has been designed for everyone to be able to take part, regardless of fitness level or ability. The session can be easily adapted or incorporate a chair if needed. Donations are welcome.. St Pauls Church, Victoria Avenue, Blackley, Manchester, M9 6RB Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

strength & stretch (harpurhey)

Session Delivered by Morrisso Health
MCRactive PARTNER

Thursday 10:00 am - 1:00 am

Next Sessions Thursday 30/11/2023
Thursday 07/12/2023
No age restrictions stipulated

93 Church Lane,
Manchester,
M9 5BG

Distance 1.52 Miles Away

More Information
Add to Calendar   30-11-2023 10:00 30-11-2023 01:00 Europe/london strength & stretch (harpurhey) This low-intensity exercise session has been designed for everyone to be able to take part, regardless of fitness level or ability. The session can be easily adapted or incorporate a chair if needed. Donations are welcome. 93 Church Lane, Manchester, M9 5BG Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

resistance circuits (newton heath)

Session Delivered by Morrisso Health
MCRactive PARTNER

Friday 1:00 pm - 1:00 am

Next Sessions Friday 01/12/2023
Friday 08/12/2023
No age restrictions stipulated

2 Old Church Street,
Newton Heath,
Manchester,
M40 2JF

Distance 1.77 Miles Away

More Information
Add to Calendar   01-12-2023 13:00 01-12-2023 01:00 Europe/london resistance circuits (newton heath) This low-intensity exercise session has been designed for everyone to be able to take part, regardless of fitness level or ability. The session can be easily adapted or incorporate a chair if needed. Donations are welcome.. 2 Old Church Street, Newton Heath, Manchester, M40 2JF Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

are you clough enough

Session Delivered by Morrisso Health
MCRactive PARTNER

Sunday 10:00 am - 1:00 am

Next Sessions Sunday 03/12/2023
Sunday 10/12/2023
No age restrictions stipulated

Boggart Hole Clough,
Charlestown Road,
Charlestown,
Manchester,
M9 7DH

Distance 2.13 Miles Away

More Information
Add to Calendar   03-12-2023 10:00 03-12-2023 01:00 Europe/london are you clough enough Weekly Bootcamp Sessions from Resistance to Boxfit, something for everyone Boggart Hole Clough, Charlestown Road, Charlestown, Manchester, M9 7DH Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH

beginner's circuits (charlestown)

Session Delivered by Morrisso Health
MCRactive PARTNER

Thursday 11:30 am - 1:00 am

Next Sessions Thursday 30/11/2023
Thursday 07/12/2023
No age restrictions stipulated

70 Booth Hall Road,
Manchester,
M9 7BL

Distance 2.26 Miles Away

More Information
Add to Calendar   30-11-2023 11:30 30-11-2023 01:00 Europe/london beginner's circuits (charlestown) A great session for those who are just starting their exercise journey, thoee wjo have been away for a while and those who are looking to improve mobility. 70 Booth Hall Road, Manchester, M9 7BL Morrisso Health morrissohealth@outlook.com false DD/MM/YYYY use-title CONFIRMED PUBLISH