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Morrisso Health has sessions for all abilities, our sessions are led by multiple instructors to ensure that we can demonstrate different versions of each exercise so participants can follow the exercise to suit their current ability. All participants will be asked to complete a Participant Activity Readiness Questionnaire before each session - if we feel that a session is unsuitable we will advise you of alternative activities to help build up to a particular session. We offer sessions in community venues and try to work outdoors as much as the weather will allow, we have the option to go indoors at our main venues Our venues allow for a family-friendly environment we are happy for you to bring your children along and for them to get involved in all of our group sessions where appropriate - providing you take responsibility for watching over them, often the children use the play areas at the venues and this allows you to watch over them while you workout. (Children may come to outdoor sessions ONLY as the venues do not have the capacity indoors please check in advance)
Activity Name | Time | Place | |
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Monday 6:00 pm - 1:00 am Next Sessions Monday 11/07/2022Monday 18/07/2022
No age restrictions stipulated
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Lily Lane Junior School, Distance 1.76 Miles Away |
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11-07-2022 18:00
11-07-2022 01:00
Europe/london
totally shredded
Totally Shredded incorporates combat & HIIT (High-Intensity Interval Training ). Which has been shown to reduce body composition by shredding inches from the body. It also has strength & conditioning properties, cardiovascular benefits & metabolic boosting advantages.
Lily Lane Junior School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
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Monday 7:00 pm - 1:00 am Next Sessions Monday 11/07/2022Monday 18/07/2022
No age restrictions stipulated
|
The Chatterbox Project, Distance 2.26 Miles Away |
More Information
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11-07-2022 19:00
11-07-2022 01:00
Europe/london
boxercise circuits
Each session is different, but generally speaking our Circuit is a combination of six or more exercises performed with short rest periods between, for either a set number of repetitions or a prescribed amount of time. One circuit is counted when all of the chosen exercises have been completed. Multiple circuits are usually performed in one training session.
Circuit training will usually involve 6-12 exercises and is structured in a way that enables you to keep performing the exercises with good technique and very short rest intervals. We often use equipment such as slam balls, weights, resistance bands and ropes.
The Chatterbox Project, 70 Booth Hall Road, Manchester, M9 7BL
Morrisso Health
morrissohealth@outlook.com
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Tuesday 5:45 pm - 1:00 am Next Sessions Tuesday 05/07/2022Tuesday 12/07/2022 Tuesday 19/07/2022
No age restrictions stipulated
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Lily Lane Primary School, Distance 1.76 Miles Away |
More Information
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05-07-2022 17:45
05-07-2022 01:00
Europe/london
fat burn extreme
Fatburn Extreme® is a new concept in group fitness training and weight loss exercising. Like no other, Fatburn Extreme® is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles.
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
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PUBLISH
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Tuesday 6:20 pm - 1:00 am Next Sessions Tuesday 05/07/2022Tuesday 12/07/2022 Tuesday 19/07/2022
No age restrictions stipulated
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Lily Lane Primary School, Distance 1.76 Miles Away |
More Information
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05-07-2022 18:20
05-07-2022 01:00
Europe/london
body blast
This is a full-body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to finish your day right and have you leave class feeling great!
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
use-title
CONFIRMED
PUBLISH
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Wednesday 6:00 pm - 1:00 am Next Sessions Wednesday 06/07/2022Wednesday 13/07/2022
No age restrictions stipulated
|
Lily Lane Primary School, Distance 1.76 Miles Away |
More Information
Add to Calendar
06-07-2022 18:00
06-07-2022 01:00
Europe/london
hiitstep
HIIT Step is a fresh and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High-Intensity Interval training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
use-title
CONFIRMED
PUBLISH
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Wednesday 7:00 pm - 1:00 am Next Sessions Wednesday 06/07/2022Wednesday 13/07/2022
No age restrictions stipulated
|
The Chatterbox Project , Distance 2.26 Miles Away |
More Information
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06-07-2022 19:00
06-07-2022 01:00
Europe/london
strength, balance and flexibility
A gentle relaxing session focused on balance and flexibility.
The Chatterbox Project , 70 Booth Hall Road, Blackley, Manchester, M9 7BL
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
use-title
CONFIRMED
PUBLISH
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Thursday 6:00 pm - 1:00 am Next Sessions Thursday 07/07/2022Thursday 14/07/2022
No age restrictions stipulated
|
Lily Lane Primary School, Distance 1.76 Miles Away |
More Information
Add to Calendar
07-07-2022 18:00
07-07-2022 01:00
Europe/london
fat burn extreme
Fatburn Extreme® is a new concept in group fitness training and weight loss exercising. Like no other, Fatburn Extreme® is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles.
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
use-title
CONFIRMED
PUBLISH
|
|
Thursday 7:00 pm - 1:00 am Next Sessions Thursday 07/07/2022Thursday 14/07/2022
No age restrictions stipulated
|
The Chatterbox Project, Distance 2.26 Miles Away |
More Information
Add to Calendar
07-07-2022 19:00
07-07-2022 01:00
Europe/london
dancercise
Dancercise can be a fun way to exercise, this session uses basic dance steps and functional exercise movements to create an uplifting fun way to increase your heart rate. All the movements and steps can have alternatives to suit all different abilities, so this class is great for beginners and currently has an 80's vibe to it....although we try to change this every few
The Chatterbox Project, 70 Booth Hall Road, Manchester, M9 7BL
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
use-title
CONFIRMED
PUBLISH
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Friday 5:45 pm - 1:00 am Next Sessions Friday 08/07/2022Friday 15/07/2022
No age restrictions stipulated
|
Lily Lane Primary School, Distance 1.76 Miles Away |
More Information
Add to Calendar
08-07-2022 17:45
08-07-2022 01:00
Europe/london
hiitstep
HIIT Step is a fresh and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High-Intensity Interval training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
use-title
CONFIRMED
PUBLISH
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Thursday 10:00 am - 1:00 am Next Sessions Thursday 07/07/2022Thursday 14/07/2022
No age restrictions stipulated
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No93 Wellbeing Centre , Distance 1.51 Miles Away |
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07-07-2022 10:00
07-07-2022 01:00
Europe/london
seated dancercise
This is a seated exercise session with a difference, we use dance to raise our heart rate and the fun levels! We also use resistance bands for building strength. This session can be adapted to those who wish to stand behind the chair.
No93 Wellbeing Centre , 93 Church Lane, Harpurhey, Manchester, M9 5BG
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
use-title
CONFIRMED
PUBLISH
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