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Morrisso Health has sessions for all abilities, our sessions are led by multiple instructors to ensure that we can demonstrate different versions of each exercise so participants can follow the exercise to suit their current ability. All participants will be asked to complete a Participant Activity Readiness Questionnaire before each session - if we feel that a session is unsuitable we will advise you of alternative activities to help build up to a particular session. We offer sessions in community venues and try to work outdoors as much as the weather will allow, we have the option to go indoors at our main venues Our venues allow for a family-friendly environment we are happy for you to bring your children along and for them to get involved in all of our group sessions where appropriate - providing you take responsibility for watching over them, often the children use the play areas at the venues and this allows you to watch over them while you workout. (Children may come to outdoor sessions ONLY as the venues do not have the capacity indoors please check in advance)
| Activity Name | Time | Place | |
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Monday 6:00 pm - 1:00 am Next Sessions Monday 25/10/2021Monday 01/11/2021
No age restrictions stipulated
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Lily Lane Junior School, Distance 1.76 Miles Away |
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25-10-2021 18:00
25-10-2021 01:00
Europe/london
totally shredded
Totally Shredded incorporates combat & HIIT (High-Intensity Interval Training ). Which has been shown to reduce body composition by shredding inches from the body. It also has strength & conditioning properties, cardiovascular benefits & metabolic boosting advantages.
Lily Lane Junior School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
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Monday 7:00 pm - 1:00 am Next Sessions Monday 25/10/2021Monday 01/11/2021
No age restrictions stipulated
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The Chatterbox Project, Distance 2.26 Miles Away |
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25-10-2021 19:00
25-10-2021 01:00
Europe/london
circuits
Each session is different, but generally speaking our Circuit is a combination of six or more exercises performed with short rest periods between, for either a set number of repetitions or a prescribed amount of time. One circuit is counted when all of the chosen exercises have been completed. Multiple circuits are usually performed in one training session.
Circuit training will usually involve 6-12 exercises and is structured in a way that enables you to keep performing the exercises with good technique and very short rest intervals. We often use equipment such as slam balls, weights, resistance bands and ropes.
The Chatterbox Project, 70 Booth Hall Road, Manchester, M9 7BL
Morrisso Health
morrissohealth@outlook.com
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Tuesday 5:45 pm - 1:00 am Next Sessions Tuesday 26/10/2021Tuesday 02/11/2021
No age restrictions stipulated
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Lily Lane Primary School, Distance 1.76 Miles Away |
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26-10-2021 17:45
26-10-2021 01:00
Europe/london
fat burn extreme
Fatburn Extreme® is a new concept in group fitness training and weight loss exercising. Like no other, Fatburn Extreme® is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles.
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
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Tuesday 6:20 pm - 1:00 am Next Sessions Tuesday 26/10/2021Tuesday 02/11/2021
No age restrictions stipulated
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Lily Lane Primary School, Distance 1.76 Miles Away |
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26-10-2021 18:20
26-10-2021 01:00
Europe/london
body blast
This is a full-body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to finish your day right and have you leave class feeling great!
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
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Tuesday 7:00 pm - 1:00 am Next Sessions Tuesday 26/10/2021Tuesday 02/11/2021
No age restrictions stipulated
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The Chatterbox Project, Distance 2.26 Miles Away |
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26-10-2021 19:00
26-10-2021 01:00
Europe/london
legs, bums and tums
Legs, bums and tums is based on high repetition routines that will put your legs, bums and tums through their paces in a bid to trim down those areas we love to hate, using both weights and your own bodyweight. Great for those who want to shape up and burn fat and those who simply want to improve their fitness levels.
The Chatterbox Project, 70 Booth Hall Road, Manchester, M9 7BL
Morrisso Health
morrissohealth@outlook.com
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Wednesday 6:00 pm - 1:00 am Next Sessions Wednesday 20/10/2021Wednesday 27/10/2021 Wednesday 03/11/2021
No age restrictions stipulated
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Lily Lane Primary School, Distance 1.76 Miles Away |
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20-10-2021 18:00
20-10-2021 01:00
Europe/london
hiitstep
HIIT Step is a fresh and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High-Intensity Interval training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
false
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Wednesday 7:00 pm - 1:00 am Next Sessions Wednesday 20/10/2021Wednesday 27/10/2021 Wednesday 03/11/2021
No age restrictions stipulated
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The Chatterbox Project , Distance 2.26 Miles Away |
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20-10-2021 19:00
20-10-2021 01:00
Europe/london
strength, balance and flexibility
A gentle relaxing session focused on balance and flexibility.
The Chatterbox Project , 70 Booth Hall Road, Blackley, Manchester, M9 7BL
Morrisso Health
morrissohealth@outlook.com
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Thursday 7:00 pm - 1:00 am Next Sessions Thursday 21/10/2021Thursday 28/10/2021
No age restrictions stipulated
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The Chatterbox Project, Distance 2.26 Miles Away |
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21-10-2021 19:00
21-10-2021 01:00
Europe/london
dancercise
Dancercise can be a fun way to exercise, this session uses basic dance steps and functional exercise movements to create an uplifting fun way to increase your heart rate. All the movements and steps can have alternatives to suit all different abilities, so this class is great for beginners and currently has an 80's vibe to it....although we try to change this every few
The Chatterbox Project, 70 Booth Hall Road, Manchester, M9 7BL
Morrisso Health
morrissohealth@outlook.com
false
DD/MM/YYYY
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Friday 5:45 pm - 1:00 am Next Sessions Friday 22/10/2021Friday 29/10/2021
No age restrictions stipulated
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Lily Lane Primary School, Distance 1.76 Miles Away |
More Information
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22-10-2021 17:45
22-10-2021 01:00
Europe/london
hiitstep
HIIT Step is a fresh and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High-Intensity Interval training, this class is choreographed to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits.
Lily Lane Primary School, Kenyon Lane, Manchester, M40 9JP
Morrisso Health
morrissohealth@outlook.com
false
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Sunday 10:00 am - 1:00 am Next Sessions Sunday 24/10/2021Sunday 31/10/2021
No age restrictions stipulated
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Broadhurst Fields, Distance 2.19 Miles Away |
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24-10-2021 10:00
24-10-2021 01:00
Europe/london
rounders practise
Every Sunday we meet and play a family game of rounders. We hope to set up a team and eventually a rounders tournament, but we are looking for more people to join us.
NB - If the weather is wet we are unable to play so please check the weather
Broadhurst Fields, Moston Lane, Manchester, M40 5QD
Morrisso Health
morrissohealth@outlook.com
false
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| Event Name | Time | Place | |
|---|---|---|---|
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Wednesday 02/10/2021 Starts: 09:00 Ends: 10:00 |
The Chatterbox Project, Distance 3.63 Miles Away |