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gliganfitness ltd

MCRactive PARTNER

GliganFitness is spearheaded by local powerhouse Laura Gligan, who’s spent the last two decades working to improve the mental and physical health of communicates across Manchester and promoting ways to empower people to make positive changes for themselves. This includes running a number of community exercise classes aimed at over 55s of all levels and abilities, where participants will have a chance to get some movement in, have some fun and connect with likeminded people from the local area.

CURRENTLY ACCEPTING NEW PARTICIPANTS

FREQUENTLY ASKED QUESTIONS

What if I've never exercised before

Not a problem at all! Just let the instructor know when you arrive and they'll make sure you're looked after

No - as long as you're wearing something weather appropriate for outdoor sessions and it's comfortable to move in you're absolutely fine

GET INVOLVED AT THESE LOCATIONS

Activity Name Time Place

wednesday walkers

Session Delivered by Gliganfitness Ltd
MCRactive PARTNER

Thursday 11:00 am - 1:00 am

Next Sessions
No age restrictions stipulated

Clayton Old Hall,
Ashton New Road,
Manchester,
M11 4RU

Distance 1.60 Miles Away

More Information
Add to Calendar   27-09-2023 19:52 27-09-2023 01:00 Europe/london wednesday walkers Gentle walking session around Clayton Vale followed by refreshments and social interaction. Clayton Old Hall, Ashton New Road, Manchester, M11 4RU Gliganfitness Ltd info@gliganfitness.co.uk false DD/MM/YYYY use-title CONFIRMED PUBLISH

thursdays fun, walk & brew

Session Delivered by Gliganfitness Ltd
MCRactive PARTNER

Thursday 10:15 am - 1:00 am

Next Sessions Thursday 28/09/2023
Thursday 05/10/2023
No age restrictions stipulated

180 Russell Street,
Manchester,
M16 7JL

Distance 1.18 Miles Away

More Information
Add to Calendar   28-09-2023 10:15 28-09-2023 01:00 Europe/london thursdays fun, walk & brew Gentle walking session around Alexandra Park 180 Russell Street, Manchester, M16 7JL Gliganfitness Ltd info@gliganfitness.co.uk false DD/MM/YYYY use-title CONFIRMED PUBLISH

tuesday trekkers

Session Delivered by Gliganfitness Ltd
MCRactive PARTNER

Tuesday 10:15 am - 1:00 am

Next Sessions Tuesday 03/10/2023
Tuesday 10/10/2023
No age restrictions stipulated

Lakeside Centre,
Platt Fields Park,
Manchester,
M14 6LA

Distance 1.38 Miles Away

More Information
Add to Calendar   03-10-2023 10:15 03-10-2023 01:00 Europe/london tuesday trekkers Gentle walk round Platt Fields Park and/or Birch Fields Park. Lakeside Centre, Platt Fields Park, Manchester, M14 6LA Gliganfitness Ltd info@gliganfitness.co.uk false DD/MM/YYYY use-title CONFIRMED PUBLISH

monday movers

Session Delivered by Gliganfitness Ltd
MCRactive PARTNER

Monday 11:00 am - 1:00 am

Next Sessions Monday 02/10/2023
Monday 09/10/2023
No age restrictions stipulated

Holy Trinity Rectory,
Platt Lane,
Manchester,
M14 5NF

Distance 1.38 Miles Away

More Information
Add to Calendar   02-10-2023 11:00 02-10-2023 01:00 Europe/london monday movers Fun 45 min light session for everyone to join in at their own ability - gentle moving around, exercises with light resistance bands, lots of music and laughs. For those who require it chairs will be provided and all movements adapted to suit your level Holy Trinity Rectory, Platt Lane, Manchester, M14 5NF Gliganfitness Ltd info@gliganfitness.co.uk false DD/MM/YYYY use-title CONFIRMED PUBLISH